JUICE Recipes-Lose Weight the Healthy Way!!!Contact Us
Aren't just for women or men wanting to lose weight.
What juicing does for the body is nothing less than miraculous.
Because most diseases are cause by free radicals attacking the body.
Juicing supplies these free radicals with the elemental oxygen they search and destroy the body for.
With the right juicer you can prevent or eliminate disease just by making your own juice on a daily basis.
If you are suffering from some malady checkout The Gerson Therapy written by Charlotte Gerson.
”JUICING Fruit with Vegetables...will give you an almost complete array of vitamins and minerals”
Apple and Veggie Cocktail
2 Apples (medium size)
2 med Carrots
2 stocks Celery
2 handfuls Spinach
6 sm florets Broccoli
Start by juicing the apples first, next in order: carrots; celery; spinach; broccoli.
"use a peeled wedge of Lemon"
That's why juice recipes have become so popular.
You get all the vitamin C and A you'll need for the day.
Take your drink outside and drink it in the sun.
Now you have added vitamin D to your vitamin consumption list.
Do not wear sunscreen, you won't pick up any rays.
Other things like minerals: potassium, magnesium, calcium, phosphorus, zinc and more Flavonoids and a host of other compounds necessary for wonderful health.