Ways to Lose Weight  without Sagging Skin

Dieting? Want to quell craving Super FAST, try this...

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Ways to Lose Weight with Spirulina


Ways to lose weight no. 11, try Spirulina. A wonderful blue-green algae the ancient Aztec Indians ate regularly.

A food easily digested running through the intestinal system fast yet still feeding the body with amazing amounts of nutrients.

Nutrients that enhance the immune system, help detoxify the body and boost one's energy level.

When dieting having a spirit booster is a god send!

It does so via the high L-tryptophan content.

Filamentous cyanobacteria (Spirulina) found in alkaline lakes of Africa and Central and South America.

Ways to Lose Weight

It’s dried and prepared as a food or food additive, which is a rich source of these vitamins and minerals percentages are relative to US recommendations for adults:


saturated 2.65 g

monounsaturated 0.675 g

polyunsaturated 2.08 g

Ways to Lose Weight with a nearly Self-Contained Food

As most of the losing weight supplements, especially herb type foods, Spirulina is an appetite suppressant.

Spirulina is available in pills or powders, or as flakes.

Most of the spirulina consumed in the United States is grown in a laboratory.

That's a good thing because radiation can contaminate the algae from the lakes, those species that grow naturally.

In this situation always go Organic!

the super food

No other food on the plant has as many and as various types of nutrients.

I recommend the products below:

Some brands also help with sleep disorders which makes it easier to lose weight when you start a diet.

When you find the product you like best click on the picture:

This is the brand I use: Nature's Plus Spiru-Tein Shake Simply Natural Original Vanilla -- 1.63 lbs
Unsweetened High Protein Energy Meal. Gluten Free. Suitable for Diabetics Tri-Part Protein. Original Vanilla, strawberry, chocolate

For the amazingly low price this is a great find.

Source Naturals Organic Spirulina -- 500 mg - 100 Tablets
?Nature's Green Superfood. Hypoallergenic

Buy one, get one half off select foods. No code required.

Earthrise Spirulina Natural 500 mg - 360 Tablets

Vegetarian. Green Super Food for Longevity. California Grown

$4.99 shipping at VitaCost.com!

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Note: Spirulina is safe, even at high doses. However, it can be contaminated with other toxic substances so be careful and read the label. If you’re pregnant or breastfeeding, talk to your doctor before eating Spirulina products.

People with conditions called phenylketonuria (PKU) should avoid Spirulina. People cannot metabolize the amino acid phenylalanine. Spirulina is rich in amino acids like phenylalanine.

If you have an autoimmune disease: multiple sclerosis, rheumatoid arthritis, lupus or others don’t eat Spirulina.