”Avoid White Processed Foods”
You might want to re-think eating High-carb and Low-fiber imitation food like overly-processed white bread and highly polished white rice...
...keep it off your grocery list.
If You don't want CATARACTS in your near future!!
Your risk is 77% higher if you eat white processed foods!!
FAT SLAP NEWS
FAT SLAP NEWS
....DID YOU KNOW....
That women who become to thin can endanger their lives?
If you go to extremes to lose weight, chances are you'll go to far!!
Instead of taking the proscribed amount of diet pills....
You takes more....
Thinking more pills will take the weight off faster!!
This type of behavior....only gets you an early headstone!!
When Dieting Eat Healthy
When dieting eat healthy, sounds easy but finding the time and wanting to take the time to eat right is a minute to minute challenge.
Don't take for granted that because you are losing weight, you are healthy in the process.
In 2009 I wrote a 273 page book on healthy dieting .
Not only does it give you all the tools to drop the weight, but you can drop it fast.
The advertisers have filled you full of crappy lies, in essences, telling you the only way you'll see fast results is to torture your body by means totally unhealthy.
How many of you have tried Herbal Life Products?
How about Acai Berry Pills?
What about spending thousands of dollars eating packaged non-foods via the Jenny Craig diet?
What about Hoodia in lollipop form?
I'll bet, you all have tried at least 2 scary unsafe diets in the last 5 years.
When dieting did you keep the weight off or once you were "done" dieting, in under 6 months you put weight right back on?
Don't feel badly and don't get angry at me.
If you had taken the time to email me, I could have given you my honest opinion on any diet on the market today. Confidentially, only about 10 to 20 of losing weight diets are actually healthy and most do nothing to assist in weight loss.
By the time Oprah and Dr. Oz got around to discrediting and suing manufacturer of Acai Berry pill they had already made so much money it wasn't necessary to continue selling the product.
Both Oprah and Dr. Oz publicly denounced Acai as an aid to weight loss.
Why do people keep grabbing at straws in the wind? If you do actual pull on from the air and clutch it in your hand...you still only have a piece of straw.
This analogy is much like jumping into fad diets quickly. Much like the plucked piece of straw on the wind, all you have is an empty bank account and no weight loss results to brag about.
So here what I want you to do right now... THE SLIMMING EXPERIENCE
So,when dieting eat healthy, all it takes is organic fresh vegetables, fruit, meats and breads.
Eat as much raw and you can handle, your body cannot help but react in a positive way.
I'll ask you a few more questions: is your overall health truly important to you.
I mean do you think low-salt intake will help you stay healthy?
Do you think you can maintain a healthy blood sugar ratio when you gorge yourself then 2 days later you starve your body?
Have you invested in a natural vitamin and mineral regiment?
Ask yourself questions like these.
See yourself 20 years from now, going the way you are going right now, are you health and happy?
I don't think there's any one alive who doesn't want to be healthy, but like all thing worth having, getting to that healthy place takes work and planning.
When dieting eat healthy meals at least 1 meal a day.
That's all you have to do is make one great balanced meal either at lunch time or in the evening.
My best balanced meal is generally at lunch time.
In the evening I eat salad.
You have so many way to make your life good and happy, just take a little time and discover them.
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