17 Day Diets

Diet Shake

Micro Diets

when dieting


Yeast infections are a common problem for many women.

Rather than spending money on compounds that usually don't work eat plain organic yogurt with at least 4 separate cultures in it.

But don't stop there....

Take a teaspoon of that same plain yogurt... spread it on your finger tips and place it in your vaginal tract.

And I can guarantee you....

You'll be waving bye bye to an itchy uncomfortable bottom!!

To keep it in place wear a pad...if a teaspoon isn't enough add another teaspoon.

Also, warm the yogurt up before using....

”Vitamin News”

We know Vitamin E is great for breast fibroids in women....

But did you know "E" eliminates dermatitis!!


Is and inflammation of the skin....can be extremely itchy and painful.

400 IU's should take care of the disease.

Continue to take this amount daily.....if you stop the dosage it's a good chance the inflammation will return.

FAT SLAP NEWS Become... "Strong Hearted" via Yoga

Even newbies lower stress levels with the 1st session. They lose anxiety, anger, frustration and "The Biggie" depression!!

Yoga boost your heart rate
with better circulation!!

Cutting Heart disease risk by 35% Only 20 minutes/day!!"

Give to a FRIEND by share this LIFE enhancing information...

BANANA DIET...Good Diet or Not?



Some people in Japan are going bananas over the Banana Diet, causing a banana shortage.

This sounds too much like the acai berry diet.

Can one fruit be responsible for eliminating fat?


Granted fruits are nutritious, but do they have unique weight loss properties?


The only weight loss involved is what I maintain always:

“When you eat less calories than you burn-you lose weight!!

It’s just simple physic 101


”Banana Diet”

The super simple plan has one eating only bananas and room-temperature water for breakfast.

Room temperature water does not help you lose weight:

Check out the linked page below_____

Then we are told:

You can eat whatever you like for lunch, dinner, and snacks, as long as you don't eat after 8 p.m.

Totally insane: dieting is all about learning how to train your mind and body to eat less always. Check out this Page


You'll be gorging one time and starving your body the next.

No ice cream or other dairy products and no alcohol allowed on the diet.

Click my Page below on Dairy as a weight loss helpmate. The only beverage you may have with meals is room-temperature water.

Allegedly the warm water trick stave's off hunger.

Read my page on Dairy as a weight loss helpmate.

weight loss

Not true!!

Just a gimmick, any water cold or warm, lowers hunger simply because it fills ones stomach.

But the sensation lasts for a very short time.

And when would you ever get hungry on this diet-in that you can consume as much food as you want!!

The biggest downside: there is no restriction on the amount of foods to eat.

It's only required that you should eat bananas before meals.

No emphasis is put on exercise and you can eat what you want for lunch and dinner.

"Marks this diet as a failure!"

Nor, would I consider the choice of food healthy.

Eating anything you choose after breakfast, once again has me scratching my head tell me again how I am supposed to lose weight?

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Banana Diets are ok for getting a few pounds off to get in a party dress, but here's a way to lose weight, you can eat less for just one meal, stay healthy and still .

ways to lose weight