LOSING WEIGHT Fast....Is There Really an Easy Way?

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So, is it possible, can you lose weight fast in 3 Days.

Some say you can become 10 lbs lighter in 72 hours?

What do you think?

Well, if you need to squeeze into a party dress or a new outfit for a special occasion.

Perhaps 5 Lbs but 10 I very much doubt it

Unless you are bloated and the weight lost is water weight!!

You might eek past 5 lbs!!

Any time you drop weight fast you lose water and muscle first.

Due to the biological evolution: fat is stored in times of famine and is used up last!!!

You won't ever be able to change a fruitional occurrence that exists in your DNA!!!

Once upon a time.

We were food gatherer roaming the Earth

we experienced days without food.

Maybe even weeks without food..therefore our bodies adjusted to the abundance and the lack of food.

The body needed a survival technique today we call it.

FAT!!!

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COFFEE for losing Weight Fast....Sure Why Not?

I have done it in the past, during my party and single days!!!

And it always worked well for weight loss of about 5-7 lbs in 3 or 4 days.

Once again I must say I was losing water and muscle not fat!!!

You can't call this a diet necessarily.

The coffee was an aid, nothing more

I ate pretty much the way I always did.

I omitted one thing I loved to eat!!!

I'll tell you later.

Right now you need to know how coffee can give you a quick burst of weight loss in a few days.

Very probably this diet won't work for everyone!! Why not? Well, people who don't consume coffee on a daily basis will generally have diarrhea in the first few days of drinking coffee.

You will need to drink at least 3 cups daily.If you want maximum water loss and lose weight fast!!

Then in the morning and the evening you will need to work at the other end of your anatomy to drop the maximum lbs.

Get an enema bag.

That's right you are going to give yourself an enema twice daily for 3 or 4 days!!

Brew 1 quart of coffee to the point of being strong strong coffee 4 or 5 tablespoons/quart.

You'll need to brew it on the stove for 10 minutes or so...

Let the coffee cool off to room temperature.

Use a strainer to get rid of the grounds if you don't have a stove-top coffee pot you'll need to get rid of them.

You cannot drip your enema coffee from a coffee machine it won't give you the same results.

Pour it into the enema bag.

You can lose weight fast with coffee "at both ends!"

Hook the enema bag on the hand rail bar in the tub...

Use petroleum jelly to lubricate the insertion end.

Lay down in the tub with your legs pulled up to your chest or in the air.

The coffee goes farther into the colon that way!!

Let the coffee into your colon slowly, otherwise it will just shoot out your rectum taking no feces with it.

Keep the coffee inside your colon for at least 10 minutes...

Get to the toilet as soon as you get out of the tub, because the poop will be coming fast!!!

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"This Is What I cut out of My diet.... No More Hamburgers for a Week"

I added a few more salads....but other than those 2 adjustments to my meal plan I ate as usual.

Too lose weight fast you must be willing to make a few changes..

and you will succeed for a short period of time.

but for the endurance of permanent weight loss a much better diet plan must be constructed.

Coffee enemas are healthy, great way to lose weight fast.

But drink to much coffee for long periods can lead to:

<>high blood pressure

<> Stomach ulcers

<> Acid reflux

And other problems when your ph level is too acidic.

Go ahead and try the coffee-lose-weight-fast method of dropping lbs.

Lose Weight Fast Slimming Diet Experience When Dieting