"Excess Skin from Losing Weight to Fast!!!"
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However, if you will spend the time to exercise at least 3 times a week for an hour each time you will replace flab with enlarged muscle and skin shrinkage.
Ways to shrink skin and keep it supple is a challenge when dropping lbs!
My advice to you is:
Keep a steady flow of water!!
Drink at least 60 oz of water every day.
And you will need a supply of oils inside and outside.
Eat salads with olive oil and/or unsalted real butter.
Stay away from the "like butter" brands that crap will clog not just your pores but liver, kidneys and distract your body from losing weight.
A prominent cosmetic surgeon has this to say:
"There are ways to keep your youthful skin after weight loss."
A total waste of your money.
I have for years used 100% pure organic Coconut Oil.
It works like a dream and absorbs in minutes.
Only a small amount is needed for all day moisture!
2. Start a skin care regiment before you begin losing weight.
Excess skin will be minimized that way!
3. Not only is Alpha Hydroxy Acid great for anti-aging its great for flabby skin.
I am not sure it shrinks skin, I have used it and what I find is Alpha Hydroxy Acid peels a bit and makes my arms look years better.
It has to be a 10% solution.
4. Try a vitamin C or E cream, you may see results.
I haven't had much luck but I take 800IU's of Vitamin E.
Under orders from my doctor. Give it a try!
5. Also, take Vitamin C and E supplements.
Moisturize your skin with natural oils and you will see a difference in excess skin from fast weight loss.
Most of the over-the-counter skin creams moisturize dead skin cells which prevents then from flaking away.
So stick with absorbing oils.