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”Like Broccoli are Your Best Bet for Easy Ways to Lose Weight!”
But the real catch is the diet plan must be a healthy well balanced fat-burning menu or you're destined to become a
I know all about it, I am one!
First thing you'll need to do:
Decide by way of conditioning your mind in relation to "FAT Burners."
That you must get to a point where gaining the weight back has no hold on you.
And the way you know it is by your willingness to eat healthy, not snack much, and you stop looking for instant weight loss remedies!!
Because there isn't one!
But there is bulimia and anorexia for the Yo-Yo Dieter..
Get a carton of Organic Chicken broth.
Pour about 8-10 ounces in a saucepan place on low heat.
Chop off 6 to 8 florets of Organic Broccoli, after washing, drop them into the soup.
Make sure the broth you buy is low sodium.
Add more veggies if you like, Spinach, peas or even corn.
But no more than 4 to 6 ounces of peas and corn.
Use Your Imagination!
Heat the broth and broccoli for about 10 minutes or longer if you enjoy limp broccoli.
Also, you might enjoy adding some cheese, don't add any more than 2 ounces, though.
Shred the cheese after removing from heat, let the soup sit on the burner for 15 or so minutes.
This allow the tastes to meld together.
Eat it only for the evening meal.
You'll lose 10 "REAL" pounds in less than 2 weeks...Guaranteed!!
The key to using fat burners is to vary them often so you don't get bored with eating less caloried foods!
Here's another "pleaser" capable of getting the fat off, but once again you need to eat this in the evening.
You'll need a juicer for this recipe:
2 celery stocks
handful of spinach or broccoli or Romaine lettuce
Or add all 3 veggies.
It makes about 12 ounces of juice.
Drink it immediately!!
If hunger attacks around bedtime either juice again this time just juice 2 large oranges.
Or eat 3 or 4 salt-less crackers.
You will lose weight just by making small changes in your diet.
And sticking to it.
As you feel stronger about the new fat burning plan....
....Start working on cleaning up your diet, by eating more healthful foods for other meals.
Start small and build from where you are instead of leaping into a stupid diet you know you can't last at!!!