when dieting

17 Day Diets

Diet Shake

Micro Diets


”Avoid White Processed Foods”

You might want to re-think eating High-carb and Low-fiber imitation food like overly-processed white bread and highly polished white rice...

...keep it off your grocery list.

If You don't want CATARACTS in your near future!!

Your risk is 77% higher if you eat white processed foods!!



....DID YOU KNOW....

That women who become to thin can endanger their lives?

If you go to extremes to lose weight, chances are you'll go to far!!

Instead of taking the proscribed amount of diet pills....

You takes more....

Thinking more pills will take the weight off faster!!


This type of behavior....only gets you an early headstone!!

Gastric Band....Does it Actually Work..and is It Safe?

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gastric band

Probably one of the worst ways of losing weight, is by putting a gastric band stomach.

And one of the most unsafe.

But, many obese people without drastic measures will die unless they find a way to drop weight.

There can be a myriad of reasons why individuals are way overweight.

Dealing with the underlying problem can take years, so quicker methods have been invented.

Like the commonly called the stomach band or a lap band.

”So what does this operation actually entail?”

I went to the Mayo Clinic for the answer:

Laparoscopic Adjustable Gastric Banding Surgery, the literal medical name for the procedure.

While in surgery a surgeon place an adjustable silicone strap around the upper part of the stomach.

The instrument can be loosened or tightened by use of a tube filled with a saline solution going from the stomach to just under the skin.

People with 200+ lbs to lose can very easily drop 80 lbs in under a year.

50 lbs overweight does not make you a candidate for unsafe procedure.

The invasive surgery should not be conducted on anyone but the morbidly obese.

Those people who lives depend on losing weight swiftly.


So, what are the complications that Dr. Rutledge is referring to?

1. Slippage

2. erosion

3. acid reflux

4. vomiting

5. hernias

6. great difficulty swallowing

7. enlarging of the stomach pouch

8. dehydration: you're unable to get water past it into stomach.

9. gas and bloating

10. stomach ulcers

11. gastritis

12. constipation

13. nausea

14. fainting

15. Complete blockage of the stomach

16.regain weigh lost

17. never loss weight

18. gain weight instead of losing weight


WOW!!...and you think finding a healthy low calorie diet is hard....

Not the route for even the heaviest to go unless all else has failed......

There has to be a safer way to lose weight than using the gastric band!!!

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Gastric Band Extreme Weight Loss Causes of Obesity Abdominal Bloating

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when dieting