Ways to Lose Weight  without Sagging Skin

Dieting? Want to quell craving Super FAST, try this...

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When Dieting Don't Do What Alice Did!!

The quickest way to lose weight is not always the easiest ways to lose weight when dieting.

The picture on the right is not Alice.

Alice is an extreme example of how dieting can go wrong in a tragic way fast.

Electrolytes are Minerals:

Potassium, calcium, sodium, magnesium, chlorine and phosphate.

Dieting and electrolyte imbalance seem to be going steady.


Well, when you limit food intake you also limit minerals essential for life itself!!

No, I am not kidding.

Case in point: A young woman from South Africa wanted so very much to become the next Heidi Glum that she starved her body when dieting.

Not being too bright she lived on diet Coke and lettuce for an indeterminate amount of time.

Also, not having enough sense to realize when the body falls out of whack life is pretty much over!!

Your body is your life!” DL Grace

She drastically reduced her sodium, potassium, magnesium, calcium levels.

As I said the quickest way to lose weight isn't always the best way to lose weight.

Due to her adherence to diet Coke she drank way to much phosphorus in the form of phosphoric acid which literally helped diminish her calcium supply.

Get the rest of Alice's Story...

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”Avoid White Processed Foods”

You might want to re-think eating High-carb and Low-fiber imitation food like overly-processed white bread and highly polished white rice... ...keep it off your grocery list. If You don't want CATARACTS in your near future!! Your risk is 77% higher if you eat white processed foods!!



....DID YOU KNOW.... That women who become to thin can endanger their lives? If you go to extremes to lose weight, chances are you'll go to far!! Instead of taking the proscribed amount of diet pills.... You takes more.... Thinking more pills will take the weight off faster!! Wrong!! This type of behavior....only gets you an early headstone!!