Drinking Water to Lose WeightContact Us
”Why drinking water to lose weight is important? Water eliminates water from the system when the body ....Knows It will receive a steady stream!!”
Drinking water to lose weight, let's get this straight, drinking large amounts of water will not make you retain water.
In fact it does the opposite.
Water intake, in larger than average quantities, actually rids the body of excess water.
You might say it's a diuretic of sorts!
What about just drinking water to lose weight?
Decide right now that you're going to incorporate 40 to 80 ounces/day of filter or distilled water into your eating and drinking habit.
Let's see, it's October now...by Christmas you could be 30 lbs thinner.
All you have to do is drink liquids in between meals instead of snacking and.
You can take off a ton of weight without a tremendous change in eating habits.
You will however, have to drop fast food and eating out to no more than twice a month.
By way of drinking water to lose weight and various other methods, I have taken off 23 lbs in under 3 months.
ONLY I did so by adhering to new eating habits.
Stopping The easy fat "fast food" was my biggest challenge.
For the last 3 or 4 years I have greatly limited eating at restaurants.
You have no control over what goes into even a healthy meal.
Did you know that Long John Silver"s, for example, takes healthy fish and makes it unhealthy via deep fat frying.
The same is true of French fries.
The best way to eat a potato is via baking.
I know you want a simple pill to get the weight off.
But even if it worked, how much value does the method have?
If you put the weight back on in 2 months?
Change is your best alternative, if you want permanent weight loss.